Certified Personal
Trainer

Coach Cayson

Elevate your fitness journey with our certified personal trainer in DeFuniak Springs. Our tailored sessions focus on personalized workouts, nutrition optimization, and goal-oriented motivation. Contact us now to kickstart your fitness transformation!

Reserve a Spot!
Coach Cayson running through a customized fitness plan.
ABOUT US

Certified Personal
Trainer

Cayson Schjott is the head trainer for SGF. He graduated with a degree in Psychology from Troy University and has been on a mission to help people become the best version of themselves ever since. He currently works as a forensic counselor, where his job is to reshape the lives of those who have been arrested and to help you empower yourself and reach all your fitness goals! He is a certified personal trainer with a background playing D1 college football and is currently a men's physique bodybuilding competitor.

Request a Spot
Pricing Plans
$25

Per Session

Group Athlete Sessions
  • > 1.5 Hour Session
  • > Group Training
  • > Weekly
$85

One Time

Meal Plan Recommendation
  • > One Time Fee
  • > Customized for your Goals
  • > 1 Month Plan
$100

Per Month ($75 Assessment Fee)

Online Basic Coaching
  • > Meal Plan Included
  • > Customized Workouts
  • > Weekly Checkins
$150

Per Month ($75 Assessment FEe)

Bodybuilding Coaching
  • > Meal Plans Included
  • > One on Ones
  • > Customized Workouts
$225

Per Program

One-Time Programs
  • > Custom Programs
  • > Customized Sets
  • > One on Ones
APPLY NOW
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